Pilates Personal training at Suncoast Pilates is for individuals of all ages, body types and fitness levels. Pilates sculpts, tones, increases flexibility as well as improves strength and endurance, and incredibly can help improve one’s posture. We look forward to adding YOU to our list of fit and fabulous clients. As you scroll down, you will see testimonials reflecting clients of all ages and achieving fitness goals from different perspectives. Be the “Biggest WINNER” in achieving your goals with Suncoast.
What a difference!
I have been interested in Pilates for a long time, but was never able to find an instructor that I felt comfortable with. I also have been seeking an exercise program that I could do with my husband, and again, the instructor is very important in making something like that work. Kenlie is absolutely perfect for us. She is extremely knowledgeable about the body so we can describe an ache, pain or problem, and she will always help us do the right exercise to overcome it. She knows exactly what cues to give us to get us to do the exercises correctly, and really for the first time ever, I feel like my form in an exercise discipline is correct. I have always had problems with flexibility, stiffness in the lower back and strength in my arms, and in the time we have been working with Kenlie, all have improved dramatically. I can touch my toes! I am convinced that Pilates is an important tool to deal with aging, and I can't think of anyone better than Kenlie to teach us that tool.
Kenlie's Simply The Best
Kenlie is an awesome Pilates instructor! During my 2 years working with Kenlie, she has helped me develop a very strong core, endurance, and alignment as well as improved coordination and balance. I love that she modifies the difficulty and intensity of exercises to ensure my continued progress and she’s always confident in my ability to do new exercises, even when I’m not so sure. ☺ She’s simply the best.
Had a Simply Perfect Session
Had a simply perfect session with Patricia Massey Welter. If anyone is close to Palm Harbor please stop in and book a session. Your body will thank you. The trainers at Suncoast are top notch.
We LOVE pilates!!!
My husband and I wanted to find something to do together for exercise and improving our health. I hate gyms. He didn't like yoga. But we LOVE pilates. We both feel a difference in our body strength, I feel taller and he says it has improved his golf game!! We are so happy we decided to try pilates and plan to continue for a long, long time. And we love our instructor Kenlie. She is the best!!
As a client for 7 years, I have worked with all the instructors in both private and group classes. Instructors tailor each class to fit varying skill levels, creating a non-competitive and result-oriented environment. Private classes are offered throughout the day to accommodate client busy schedules. Reformer and Mat classes are fun and challenging enough to make the most advanced Pilates student sweat; sore but stronger the next day. In addition to the wonderful feeling you get from looking great and feeling great, the staff is phenomenal!!