February 22, 2017

Pilates and CoreAlign Programs & Fees

The focus of Pilates is based on nine principals: Centering, Concentration, Control, Precision, Breathing, Rhythm/Flow, Balanced Muscle Development, Whole Body Movement, and Relaxation. This makes Pilates truly a workout for the mind, body, and spirit. Quality is emphasized over quantity. Symmetry, control, and flexibility are stressed.

Services at Suncoast Pilates include Private, Duet / Trio / Quad and Group Equipment Sessions. Private sessions (one client with one Pilates Instructor) offer an individually tailored workout utilizing the full system of the Pilates equipment, including the Reformer, Cadillac, Guillotine, Barrels, Chairs, and Ped-o-Pull. Duet / Trio / Quad sessions consist of two, three or four clients with one Pilates Instructor and Group sessions consist of a maximum six clients with one Pilates Instructor using the Reformer / Tower and Chair.

Our group of Comprehensively Trained Pilates Instructors are rigorously trained professionals dedicated to enhancing our clients’ health and well-being. We offer group classes at select times weekly. Private sessions are truly the best way to begin learning Pilates.


Private Pilates Equipment OR CoreAlign Sessions (55 minute sessions):

Tailored to each client’s needs, private sessions allow the client to work at their own level, and focus each session on specific needs and goals. The Comprehensively Trained Pilates instructor will vary the workout, incorporating all the appropriate Pilates equipment to provide a personalized experience. The CoreAlign or Yoga instructor will also tailor the workout specific to client needs. Prepayment is required for all studio sessions.

Book your session online

Sessions Session Type Cost Per Session Total Cost
Introductory Introductory Private Pilates OR CoreAlign Session $45 $45 1st time
(Must call (727) 772-6772 to sign up for an Intro Session please!)
1 Single Private Session $75 ($80 with Master Instructor) $75 ($80 with Master Instructor)
5 Private Session Package $67 $335
10 Private Session Package $62.50 $625
20 Private Session Package $59.75 $1195

Duet, Trio and Quad Pilates Equipment or CoreAlign (55 minute sessions):

Bring in a friend, partner, spouse or co-worker to work out. One instructor per two, three or four participants scheduled at a time of client convenience. Duets , trios and quads sign up for same times and prepay. Partners should be free of orthopedic issues and injuries. Any rescheduling should be done as a duet, trio or quad; if only one participant is able to attend a scheduled session, single participant will pay private session fee. Book your session online

Sessions Session Type Cost Per Session Total Cost
1 Single Duet / Trio / Quad Session $50 Per Person $50 Per Person
5 Duet / Trio / Quad Session Package $45 Per Person Per Session $225 Per Person
10 Duet / Trio / Quad Session Package $40 Per Person Per Session $400 Per Person


Pilates Half Hour Sessions (Reformer / Tower / Chair / CoreAlign) (27 minute sessions):

Half hour private sessions for clients that are deconditioned or with orthopedic injuries. Not all instructors offer half hours; prime time slots are not available for half hours. Must be scheduled in studio or via phone. Prepayment and pre-registration required.

Sessions Session Type Cost Per Session Total Cost
1 Single Half Hour Session $50 $50
5 Five Half Hour Session Package $45 Per Half Hour Session $225
10 Ten Half Hour Session Package $40 Per Half Hour Session $400
Group Equipment Sessions (Reformer / Tower / Chair / CoreAlign) (55 minute sessions):

View Schedule. (Offered select days and times; limit 4 – 6 clients; each with own equipment for session.) Some prior private training required. Group clients should be free of orthopedic issues and injuries. Prepayment and pre-registration required. Book your session online

Sessions Session Type Cost Per Session Total Cost
1 Single Group Equipment Session $45 Per Person $45
5 Group Equipment Session Package $37 Per Person Per Session $185
10 Group Equipment Session Package $31.50 Per Person Per Session $315
Kid’s ONLY Pilates Mat Class (45 minute classes):

View Schedule. (Offered Thursdays at 5pm); limited ten kids ages 12 – 16. Instructor approval required. Prepayment and pre-registration required.

Kids ONLY Classes Cost Per Class Total Cost
1 Single Kid’s Class $20 Per Person $20
5 Five Kid’s Class Package $15 Per Person Per Class $75
10 Ten Kid’s Class Package $12.00 Per Person Per Class $120
Please note: For ALL private, intro, duo, trio and group Pilates equipment or CoreAlign sessions, require prepayment at time of scheduling. Session packages must be paid for in full to receive package discount rate. Private and duo / trio quad sessions are scheduled by appointment only. Private sessions are recommended for best results for all clients and required of individuals with back, neck, knee, elbow, shoulder ankle or other injuries or orthopedic concerns.For your safety, individuals with orthopedic issues or injuries are not suitable for group equipment sessions. Ten and twenty session packages have six month expiration / five session packages have three month expiration.
ALL sessions and classes require 12 hour cancellation notice online . Please be sure of your commitment as there are no refunds.
Suncoast Pilates
34080 U.S. Hwy 19 North Palm HarborFL34684 USA 
 • (727-772-6772)
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