October 22, 2016

Pilates and CoreAlign Programs & Fees

The focus of Pilates is based on nine principals: Centering, Concentration, Control, Precision, Breathing, Rhythm/Flow, Balanced Muscle Development, Whole Body Movement, and Relaxation. This makes Pilates truly a workout for the mind, body, and spirit. Quality is emphasized over quantity. Symmetry, control, and flexibility are stressed.

Services at Suncoast Pilates include Private, Duet / Trio / Quad and Group Equipment Sessions. Private sessions (one client with one Pilates Instructor) offer an individually tailored workout utilizing the full system of the Pilates equipment, including the Reformer, Cadillac, Guillotine, Barrels, Chairs, and Ped-o-Pull. Duet / Trio / Quad sessions consist of two, three or four clients with one Pilates Instructor and Group sessions consist of a maximum six clients with one Pilates Instructor using the Reformer / Tower and Chair.

Our group of Comprehensively Trained Pilates Instructors are rigorously trained professionals dedicated to enhancing our clients’ health and well-being. We offer classes that are designed to accommodate a variety of schedules, needs, and interests. Private sessions are truly the best way to begin learning Pilates.

Private Pilates Equipment OR CoreAlign Sessions (55 minute sessions):

Tailored to each client’s needs, private sessions allow the client to work at their own level, and focus each session on specific needs and goals. The Comprehensively Trained Pilates instructor will vary the workout, incorporating all the appropriate Pilates equipment to provide a personalized experience. The CoreAlign or Yoga instructor will also tailor the workout specific to client needs. Prepayment is required for all studio sessions.

Book your session online

Sessions Session Type Cost Per Session Total Cost
Introductory Introductory Private Pilates OR CoreAlign Session $45 $45 1st time
(Must call (727) 772-6772 to sign up for an Intro Session please!)
1 Single Private Session $70 $70
5 Private Session Package $65 $325
10 Private Session Package $60 $600
20 Private Session Package $57.50 $1150

Duet, Trio and Quad Pilates Equipment or CoreAlign (55 minute sessions):

Bring in a friend, partner, spouse or co-worker to work out. One instructor per two, three or four participants scheduled at a time of client convenience. Duets , trios and quads sign up for same times and prepay. Partners should be free of orthopedic issues and injuries. Any rescheduling should be done as a duet, trio or quad; if only one participant is able to attend a scheduled session, single participant will pay private session fee. Book your session online

Sessions Session Type Cost Per Session Total Cost
1 Single Duet / Trio / Quad Session $50 Per Person $50 Per Person
5 Duet / Trio / Quad Session Package $45 Per Person Per Session $225 Per Person
10 Duet / Trio / Quad Session Package $40 Per Person Per Session $400 Per Person

Group Equipment Sessions (Reformer / Tower / Chair / CoreAlign) (55 minute sessions):

View Schedule. (Offered select days and times; limit 4 – 6 clients; each with own equipment for session.) Some prior private training required. Group clients should be free of orthopedic issues and injuries. Prepayment and pre-registration required. Book your session online

Sessions Session Type Cost Per Session Total Cost
1 Single Group Equipment Session $40 Per Person $40
5 Group Equipment Session Package $35 Per Person Per Session $175
10 Group Equipment Session Package $30 Per Person Per Session $300


Pilates Apprentice Instructor Rate:
As an approved Balanced Body® Pilates instructor training facility, Suncoast Pilates continues to add the cream of the crop of new instructors to our staff.
Sessions Session Type Cost Per Session Total Cost
1 Pilates Apprentice Instructor Introductory Private Session $ 30 $ 30 1st time
5 Pilates Apprentice Instructor Single (1) Private Session $ 40 $ 40
10 Pilates Apprentice Instructor Five (5) Private Sessions $ 35 $ 175

Note: Clients should be healthy, injury free and have no orthopedic concerns. 12 hour prior cancellation required. 2 months expiration applies. Package may be used to book any available Apprentice Instructor. Package must be paid in full to receive package rate.

Upon test out from 500 hour Pilates training program, new Pilates instructors will be deemed full instructor and will thereafter be available at full instructor fee.

Please note: For ALL private, intro, duo, trio and group Pilates equipment or CoreAlign sessions, require prepayment at time of scheduling. Session packages must be paid for in full to receive package discount rate. Private and duo / trio sessions are scheduled by appointment only. Private sessions are recommended for best results for all clients and required of individuals with back, neck, knee, elbow, shoulder ankle or other injuries or orthopedic concerns.For your safety, individuals with orthopedic issues or injuries are not suitable for group equipment sessions.
ALL sessions and classes require 12 hour cancellation notice online . Please be sure of your commitment as there are no refunds. Download our FREE Suncoast Pilates app at Google Play or ITunes stores for easy cancellations and scheduling.
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