Balanced Body Instructor Training

Suncoast Pilates is the ONLY Central Florida host site for Balanced Body® Pilates Instructor Training

Interested in becoming a Pilates instructor or CoreAlign instructor? Suncoast Pilates offers a complete Comprehensive Pilates Training Program. Suncoast also offers a complete CoreAlign and Balanced Body Barre Instructor Training Program. 

During this time of the Covid19, Suncoast Pilates will be teaching instructor training courses through June both in studio and live virtual online via Zoom. Trainees have a choice to attend at Suncoast in person or virtually live online via Zoom through 2020. Local attendees are asked to please attend in person. Please call the studio at 727-772-6772 for more details (phone answered 7 days a week); to register click the appropriate module link below. (Note: trainee will be required to have access to own equipment needed for the course via Zoom. Balanced Body is shipping and you may order any needed equipment by emailing nancy.tenoglio@pilates.com , mention Suncoast Pilates or purchase equipment online and use the code SUN0018 ).

Why Balanced Body? Balanced Body is THE LARGEST EDUCATOR of Pilates Instructors in the world. Your Pilates education is recognized worldwide, and recognized by the Pilates Method Alliance. Balanced Body Master Instructors, manuals, and accompanying videos are considered to be some of the best resources in the industry. Suncoast Pilates Owner / Director of Pilates Instruction – Patricia Massey Welter is a renown Balanced Body Master Teacher and Second Generation Pilates Teacher, who will mentor you through your entire educational process. Suncoast has three Balanced  Body Master Instructors on Staff!

Patricia Welter’s Balanced Body Master Instructor Profile.

Register for Balanced Body® University instructor training courses at Suncoast Pilates.

For detailed information regarding the complete Balanced Body instructor training program call Suncoast Pilates, view the Balanced Body® Education page for information or download the brochure on this page to the right. Balanced Body®’s program is designed in modules so you can take your first course now and continue your training next week, next month or next year. Each module is self contained so you can take them as quickly or as slowly as your schedule and budget allow.

You may choose and test out at one of four levels

!) Pilates Mat Instructor – Required modules Movement Principles, Mat I, Mat II, and Mat III plus Mat test out – completion of all modules plus required practice teaching, observation and personal practice hours prior to test out)

2) Pilates Reformer Instructor – Required modules Movement Principles, Reformer I, II and III and test out – completion of all modules plus required practice teaching, observation and personal practice hours prior to test out) – 12 hour anatomy course also required if no prior anatomy education

3) Pilates Mat / Reformer Instructor – Required modules Movement Principles, Mat I, Mat II, Mat III, Reformer I, II and III and test out (you can start with either Reformer I OR Mat I – completion of all modules plus required practice teaching, observation and personal practice hours prior to test out) – 12 hour anatomy course also required if no prior anatomy education

4) Pilates Comprehensively Trained Pilates Instructor – Required modules – Movement Principles, Mat I and II, III, Reformer I, II, III, Chair, Barrels and Cadillac / Tower modules plus test out –  can begin at Mat I OR Reformer I module (completion of all modules plus required practice teaching, observation and personal practice hours prior to test out) – 12 hour anatomy course also required if no prior anatomy education

5) Bridge programs from other training organizations are also available

Note that all modules require additional purchase of required manual / DVD.

Total cost of modules depend on choice of level chosen (Mat only, Reformer only, Reformer / Mat only or Comprehensively Trained) and if trainee registers early in order to receive early bird discount available for most modules. There is an additional test out fee depending on the level at which you test out. Note that Balanced Body allows time to take modules as your time and budget allows.

The CoreAlign Instructor Training program is separate and apart from the Pilates program. Two modules are required – CoreAlign I Fundamentals and CoreAlign II Progressions. Manual / DVD materials required additional fee.

Suncoast Pilates is also the only CoreAlign Instructor Training Facility in Florida, offering CoreAlign Instructor Training Modules throughout the year. Suncoast Pilates is a complete Balanced Body Host Site, offering Pilates, Anatomy in 3-D, MOTR (MOreThanaRoller), Bodhi Suspension Training and Balanced Body Barre Instructor Training modules year round! Pilates Method Alliance (PMA) continuing education credits are available on modules.

Scroll down below to see the schedule of Pilates, CoreAlign, Bodhi Suspension System, Balanced Body Barre, Anatomy in 3D and MOTR instructor trainings scheduled throughout 2019 at Suncoast. We offer over 40 instructor training courses yearly and hope to meet YOUR needs for training. Do not see a course you are needing? Please call 727-772-6772 with interest. Suncoast Master Instructors will also travel to your facility (minimum number of students required to travel to facility.)

View Our Catalog

Program Dates

CoreAlign I Fundamentals Instructor Training – August 7 – 8, 2020, Friday and Saturday, 10am – 6:00pm both days, $499 early bird / $550 regular registration plus manual and DVD materials fee of $ 80 Register  

Balanced Body Anatomy in 3D Instructor Training Course – August 8 – 9, 2020, Saturday and Sunday, 10am to 630pm both days – $499 early bird registration / $550 regular registration plus manual / materials fee

Balanced Body Pilates Reformer Level III Instructor Training – August 14 – 15, 2020, Friday and Saturday, 10am – 6pm both days – $450 early bird registration / $ 475.00 regular registration plus fee for manual and DVDs Register

Balanced Body Movement Principles –  VIRTUAL LIVE ONLINE – Saturday and Sunday, August 15 – 16, 2020 –  Saturday and Sunday, 10am to 630pm  – $399 early bird registration / $425 registration plus manual / DVD fee – Register NOW

CoreAlign Level II: Progressions Instructor Training – August 21 – 28, 2020 –  this course is held over two Fridays – Friday Aug 21 and Friday Aug 28, 2020 – both days 10am – 630pm – $499 early bird / $550 regular registration plus manual and DVD materials fee of $80 Register

Balanced Body Pilates Reformer II Instructor Training Module – August 22 – 23, 2020, Saturday and Sunday – 10:00am – 6:30pm both days – $450 earlybird registration / $ 475 regular registration – plus manual / materials fee – Register

Balanced Body Pilates Mat Level I Instructor Training Module – VIRTUAL LIVE ONLINE via Zoom – August 25 – 26, 2020, Tuesday and Wednesday – 10:00am – 6:30pm both days –  $399 early bird registration / $425.00 regular registration plus manual / DVD fee – Register  All trainees are required to take a separate 16 hour Movement Principles course prior to taking Mat 1. This course date is offered only as VIRTUAL LIVE ONLINE 

Bodhi Suspension System® by Balanced Body with the our fabulous guest presenter Misty Cauthen – August 29 – 30, 2020, Saturday and Sunday – 10am to 630pm both days – $475 early bird / $525 regular registration plus manual and DVD materials fee 

A dynamic, whole-body suspension system that challenges core strength, flexibility and proprioception.

Balanced Body brings the precision and movement principles of Pilates to suspension training with the Bodhi Suspension Systme®. Taking the body out of alignment with gravity fires the core stability muscles and develops integrated, whole-body strength and dynamic flexibility.

The Bodhi Suspension System offers four potential points of suspension to maximize stability training and proprioception while providing many options for creativity. Learn essential exercises and how to create balanced class sequences using Balanced Body’s unique track system.

Course approved for CECs from Pilates Method Alliance (PMA), NASM, AFAA and American Council on Exercise (ACE).

Register  

Balanced Body Pilates Reformer Level I  – September 4 – 5, 2020, Fri and Sat, 10am – 630pm – $499 early bird registration / $525 regular registration – plus manual / materials fee – Register – (Balanced Body Movement Principles is a pre-requisite course)

Balanced Body Cadillac / Trapeze Table Module, September 11 – 12, 2020, Friday and Saturday, 10am to 630pm both days – $499 early bird up to 3 weeks prior / $525 regular registration plus materials fee – Register

Balanced Body Barrels Instructor Training Module – Friday, September 18, 2020, 11am – 6pm – includes instruction on the Step Barrel, Pilates Arc, Small Barrel and Ladder Barrel – Early Bird Registration $249 up to three weeks prior / Regular Registration $275 plus materials fee – Register

Balanced Body Pilates Mat Level 2 – September 19 – 20, 2020 – Saturday and Sunday (both days 10am – 6:00pm) – $ 399 early bird registration up to 30 days prior – $425 regular registration – plus manual / materials fee – Register

Balanced Body Pilates Chair Instructor Training Module – September 25 – 26, 2020 – Friday and Saturday, 10am to 6pm both days – $450 early bird up to three weeks prior / $475 regular registration plus materials fee – Register

Balanced Body Anatomy for Movement Professionals VIRTUAL LIVE ONLINE – September 25 – 26, 2020, Friday and Saturday, from 10am to 630pm both days – this will satisfy the Anatomy course for Balanced Body test out – $450 early bird / $475 regular registration plus manual fee REGISTER This course date is VIRTUAL LIVE ONLINE ONLY – Registration link up soon! Call studio to reserve spot until registration link live 727-772-6772

Balanced Body Pilates Mat Level I  – may be taken in Suncoast studio or virtual live online via Zoom with Master Instructor Nancy – October 3 – 4, 2020, Saturday and Sunday – 10am – 630pm – $399 earlybird registration / $425 regular registration plus materials fee – Register 

 Balanced Body Pilates Reformer Level I Instructor Training Module with Patricia – October 9 – 10, 2020, Friday and Saturday, both days – 10am – 630pm – $475.00 early bird up to three weeks prior / $499 regular registration plus manual and materials fee – Register

Balanced Body Movement Principles – October 16 – 17, 2020 – Friday and Saturday – 10am to 6pm both days – Balanced Body Movement Principles forms the foundation of Balanced Body Education. They provide the most important information on anatomy, assessment, biomechanics, and foundational exercises needed to become a Pilates teacher, personal trainer or movement educator. NOTE: this course is required prior to taking Pilates Mat I or Pilates Reformer I Instructor Training modules. Sign up for this course now to satisfy this pre-requisite. $399 earlybird / $ 425 regular registration PLUS additional manual / streaming link fee. Please call studio for more information 727-772-6772 – Register

MOTR® by Balanced Body One Day Instructor Training, October 18, 2020 – 10am to 6:30pm – $269 early bird registration plus manual and streaming link fee – offered virtual live online via Zoom!

Cardio, Balance, Core and much more.
What do you want to work on today?

Combine Balanced Body Movement Principles, the power of aerobic conditioning and the balance and release exercises of a foam roller in this inspiring workshop. MOTR is a small, affordable piece of equipment that allows you to train your clients anywhere while focusing on key principles of alignment, balance, core control and functional movement patterns. Exercises vary easily to provide appropriate fitness challenges for clients at any level, from senior citizens to professional athletes. You will learn key positions and exercises as well as sequences and programming for private and group sessionsCourse approved for CECs from Pilates Method Alliance (PMA) and American Council on Exercise (ACE). This course will be offered LIVE online via Zoom with the fabulous Master Instructor Patti Kreiner and does require having a MOTR – if local to Palm Harbor, FL, can borrow from Suncoast studio; if taking course from afar will need to have or purchase from Balanced Body – contact Balanced Body sales rep Nancy and mention “Suncoast Pilates” 

 

Register Sing up today!

Balanced Body Pilates Reformer II Instructor Training Module – October 23 – 24, 2020, Fri and Sat, (10am to 6pm both days) – $450.00 early bird / $475 regular registration plus manual / DVD fee of $80 – Register

Balanced Body Mat 3: Enhanced Mat Instructor Training (foam rollers, balls, bands and Ultra Fit Circles) – October 30- 31, 2020, 10am to 6pm both days – $425 early bird / $450 regular registration plus manual and materials fee  Register                         

Balanced Body Barre Instructor Training (One Day) – Sunday, November 1, 2020, Balanced Body Barre takes the best of the Lotte Berk method and updates it with Balanced Body Movement Principles to create a high energy, safe and fun workout appropriate for all fitness levels and ages. It is the ideal compliment to a Pilates practice, adding energy and functional fitness. Taught by our Suncoast resident Balanced Body Barre Master Instructor Allie $239 early bird / $269 regular registration plus materials fee 

Register 

CoreAlign I Foundations Instructor Training – November 6 – 7, 2020, Friday and Saturday, 10am – 6:30pm both days – $499 earlybird / $550 regular registration plus manual and materials fee Register

Balanced Body Anatomy in 3D Instructor Training – November 14 – 15, 2020, Saturday and Sunday, 10am to 630pm both days – $499 up to three weeks prior / $550 regular registration plus manual fee – this course is excellent as well for continuing education credits PMA, ACE, AFAA, NASM – Register 

Balanced Body Pilates Reformer III Instructor Training Module –  November 21 – 22, 2020 – Saturday and Sunday (both days 10am – 6pm) – $475 regular registration plus manual / streaming link fee – taught by Master Instructor Allie – Register

 

Offered in studio and LIVE ONLINE in real time via Zoom! Balanced Body Movement Principles – December 5 – 6, 2020, Saturday and Sunday – 10am to 630pm both days – Balanced Body Movement Principles forms the foundation of Balanced Body Education. They provide the most important information on anatomy, assessment, biomechanics, and foundational exercises needed to become a Pilates teacher, personal trainer or movement educator. NOTE: This course is required prior to taking Pilates Mat I or Pilates Reformer I Instructor Training modules. Sign up this course now to satisfy this pre-requisite. $399 early bird registration / $ 425 regular registration PLUS additional manual / streaming link fee. CEUs also available for PMA, NASM. ACE and AFAA Register (link to register to be live soon)

 

 

Balanced Body Movement Principles – January 9 – 10, 2021, Saturday and Sunday – 10am to 630pm both days – Balanced Body Movement Principles forms the foundation of Balanced Body Education. They provide the most important information on anatomy, assessment, biomechanics, and foundational exercises needed to become a Pilates teacher, personal trainer or movement educator. NOTE: this course is required prior to taking Pilates Mat I or Pilates Reformer I Instructor Training modules. Sign up this course now to satisfy this pre-requisite. $ 425 early bird / $ 450 regular registration PLUS additional manual / streaming link fee Register

 

Balanced Body Pilates Cadillac / Trapeze Table Instructor Training  – January 15 – 16, 2021, Fri and Sat (10:00am – 7:00pm both days) – $499.00 early bird / $525 regular registration plus manual / DVD fee Register

Balanced Body Pilates Mat Level I Instructor Training Module – January 22 – 23, 2021, Friday and Saturday – 10am – 630pm both days – $425 early bird / $450 regular registration plus manual / streaming link fee Register 

Balanced Body Pilates Reformer I Instructor Training Module – January 29 – 30, 2021, Friday and Saturday, (10am – 630pm both days) –  $499 early bird registration / $525 regular registration – plus manual / materials fee (with Balanced Body Master Instructor Allie)  – Register 

Balanced Body Anatomy in 3D Instructor Training Module – February 6 – 7, 2021, Saturday and Sunday, 10am – 630pm both days – $475 early bird registraion / $ 499 regular registration plus manual fee – Register  


CoreAlign 1 : Fundamentals Instructor Training – February 12 – 13, 2021, Fri and Sat, 10am -6:30pm  both days, $499 early bird $525 regular registration fee plus manual / DVD fee  Register 

Balanced Body Movement Principles Instructor Training – February 19 – 20, 2021, Friday and Saturday, 10am to 630pm both days – this course is the foundation of Balanced Body instructor training and is a required course prior to taking Mat 1 or Reformer 1 – $425 early bird up to three weeks prior / $450 regular registration plus manual / DVD materials fee (with Balanced Body Master Instructor Allie)  – Register

Balanced Body Pilates Mat Level II Instructor Training Module – February 26 – 27, 2021, Friday and Saturday – 10am – 6pm both days – $425.00 earlybird / $ 4450 regular registration plus manual / materials fee – Register 

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Average rating:  
 57 reviews
by Reformer 3 Instructor Training Client on Suncoast Pilates
What a blessing and gift it is to learn with and from Patricia and Suncoast Pilates!

This weekend I participated in a TREMENDOUS Reformer 3 Training at Suncoast Pilates. What an AMAZING weekend of learning, growing and deepening our knowledge of Pilates practice! Patricia guided us through each of the Reformer 3 exercises, thoroughly explaining the execution, while also discussing how to properly prepare, cue and spot clients. Although the exercises in Reformer 3 are more challenging to execute, the foundational knowledge we received in Reformer 1 and 2 Trainings allowed us to connect the exercises and to develop a deeper understanding of the exercise progressions. We discussed families of exercises, the importance of smooth, client-centered, effective lessons, thoroughly explored various modifications and learned how to develop our own instructor style when teaching. Patricia’s extensive expertise and personal background really enriched the module experience, allowing us to benefit from her years of practice and intense passion. Patricia wholeheartedly shares her knowledge of Pilates, while maintaining the integrity of the program. She ignites a love for Pilates that inspires others to strive to be the best they can be personally and professionally! What a blessing and gift it is to learn with and from Patricia and Suncoast Pilates!

by Reformer 2 Instructor Training Client on Suncoast Pilates
ENERGETIC, PRECISE, AND VERY INSPIRING

Once again Patricia Welter nailed it!! .........ENERGETIC, PRECISE, AND VERY INSPIRING..... I am looking forward to working with her again for Reformer 3

by Pilates Chair Instructor Training Client on Suncoast Pilates
I am so grateful that I found her and Balanced Body!!

Chair has been my favorite module! The Balanced Body manuals and DVD are absolutely fabulous. I love the colored pictures and detailed explanations. All the info included in the back of all manuals is so helpful. But what really sets Balanced Body apart and has made my bridge over from Peak Pilates such a positive experience is the instructor, Patricia Massey Welter. Patricia is so knowledgeable and really cares about her students. She is available to answer questions, never rushing her students out, and I feel that she genuinely cares about my journey and wants me to be successful. She has been a valuable resource and mentor to me. Her passion of the Pilates method and dedication to teaching her clients and other instructors is so inspiring and respectable for a new instructor like me. Have her keep up the good work and she should know that all the hours and hard work she puts in doesn't go unnoticed!! I am so grateful that I found her and Balanced Body!!

by CoreAlign Instructor Training 1: Foundations Client on Suncoast Pilates
Loved working with Patricia.

Great class, loved working with Patricia. She is a wonderful instructor. I look forward to CoreAlign 2.

by Reformer 2 Instructor Training Client on Suncoast Pilates
Patricia is an amazing instructor

Patricia is an amazing instructor she teaches in a way that is easy to grasp the material and concepts and is more valuable than the book itself. I am very glad to have her as my instructor!!!

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