Balanced Body Instructor Training

Suncoast Pilates is the ONLY Central Florida host site for Balanced Body® Pilates Instructor Training

Interested in becoming a Pilates instructor or CoreAlign instructor? Suncoast Pilates offers a complete Comprehensive Pilates Training Program. Suncoast also offers a complete CoreAlign and Balanced Body Barre Instructor Training Program. 

Why Balanced Body? Balanced Body is THE LARGEST EDUCATOR of Pilates Instructors in the world. Your Pilates education is recognized worldwide, and recognized by the Pilates Method Alliance. Balanced Body Master Instructors, manuals, and accompanying videos are considered to be some of the best resources in the industry. Suncoast Pilates Owner / Director of Pilates Instruction – Patricia Massey Welter is a renown Balanced Body Master Teacher and Second Generation Pilates Teacher, who will mentor you through your entire educational process. Suncoast has three Balanced  Body Master Instructors on Staff!

Patricia Welter’s Balanced Body Master Instructor Profile.

Register for Balanced Body® University instructor training courses at Suncoast Pilates.

For detailed information regarding the complete Balanced Body instructor training program call Suncoast Pilates, view the Balanced Body® Education page for information or download the brochure on this page to the right. Balanced Body®’s program is designed in modules so you can take your first course now and continue your training next week, next month or next year. Each module is self contained so you can take them as quickly or as slowly as your schedule and budget allow.

You may choose and test out at one of four levels

!) Pilates Mat Instructor – Required modules Movement Principles, Mat I, Mat II, and Mat III plus Mat test out – completion of all modules plus required practice teaching, observation and personal practice hours prior to test out)

2) Pilates Reformer Instructor – Required modules Movement Principles, Reformer I, II and III and test out – completion of all modules plus required practice teaching, observation and personal practice hours prior to test out) – 12 hour anatomy course also required if no prior anatomy education

3) Pilates Mat / Reformer Instructor – Required modules Movement Principles, Mat I, Mat II, Mat III, Reformer I, II and III and test out (you can start with either Reformer I OR Mat I – completion of all modules plus required practice teaching, observation and personal practice hours prior to test out) – 12 hour anatomy course also required if no prior anatomy education

4) Pilates Comprehensively Trained Pilates Instructor – Required modules – Movement Principles, Mat I and II, III, Reformer I, II, III, Chair, Barrels and Cadillac / Tower modules plus test out –  can begin at Mat I OR Reformer I module (completion of all modules plus required practice teaching, observation and personal practice hours prior to test out) – 12 hour anatomy course also required if no prior anatomy education

5) Bridge programs from other training organizations are also available

Note that all modules require additional purchase of required manual / DVD.

Total cost of modules depend on choice of level chosen (Mat only, Reformer only, Reformer / Mat only or Comprehensively Trained) and if trainee registers early in order to receive early bird discount available for most modules. There is an additional test out fee depending on the level at which you test out. Note that Balanced Body allows time to take modules as your time and budget allows.

The CoreAlign Instructor Training program is separate and apart from the Pilates program. Two modules are required – CoreAlign I Fundamentals and CoreAlign II Progressions. Manual / DVD materials required additional fee.

Suncoast Pilates is also the only CoreAlign Instructor Training Facility in Florida, offering CoreAlign Instructor Training Modules throughout the year. Suncoast Pilates is a complete Balanced Body Host Site, offering Pilates, Anatomy in 3-D, MOTR (MOreThanaRoller), Bodhi Suspension Training and Balanced Body Barre Instructor Training modules year round! Pilates Method Alliance (PMA) continuing education credits are available on modules.

Scroll down below to see the schedule of Pilates, CoreAlign, Bodhi Suspension System, Balanced Body Barre, Anatomy in 3D and MOTR instructor trainings scheduled throughout 2019 at Suncoast. We offer over 40 instructor training courses yearly and hope to meet YOUR needs for training. Do not see a course you are needing? Please call 727-772-6772 with interest. Suncoast Master Instructors will also travel to your facility (minimum number of students required to travel to facility.)

View Our Catalog

Program Dates

Balanced Body Barrels Instructor Training Module – Friday, May 31, 2019, 11am – 6pm – includes instruction on the Step Barrel, Pilates Arc, Small Barrel and Ladder Barrel – Early Bird Registration $249 up to three weeks prior / Regular Registration $275 plus materials fee – Register

Balanced Body Movement Principles – June 1 – 2, 2019 – Saturday and Sunday – 10am to 6pm both days – Balanced Body Movement Principles forms the foundation of Balanced Body Education. They provide the most important information on anatomy, assessment, biomechanics, and foundational exercises needed to become a Pilates teacher, personal trainer or movement educator. NOTE: this course is required prior to taking Pilates Mat I or Pilates Reformer I Instructor Training modules. Sign up for this course now to satisfy this pre-requisite. $ 399 early bird / $ 425 regular registration PLUS additional manual / DVD fee Register

Balanced Body Pilates Mat Level I Instructor Training Module – June 7 – 8, 2019, Fri and Sat – 10:00am – 6:00pm both days –  $399 early bird registration / $425.00 regular registration plus manual / DVD fee of $80 – Register  As of 2019 all trainees will be required to take a separate 16 hour Movement Principles course prior to taking Mat 1


CoreAlign 1 : Fundamentals Instructor Training – June 12 – 13, 2019, Wednesday and Thursday, 10am -6:30pm  both days, $475 early bird $525 regular registration fee plus manual / DVD fee  Register 

Balanced Body Anatomy in 3D Instructor Training Module – June 15 – 16, 2019, Saturday and Sunday, 9:30am – 6pm both days – $499 early bird registraion / $ 550 regular registration plus manual fee – Register  For those seeking Pilates continuing education, this course offers PMA ceus, as well as great for fitness professionals!

Balanced Body Pilates Reformer Level I  – June 21 – 22, 2019, Fri and Sat, 10am – 7pm – $450 early bird registration / $475 regular registration – plus manual / DVD fee of $80 – Register (Balanced Body Movement Principles is now a pre-requisite course)

Balanced Body Movement Principles, Pilates Mat 1 and Pilates Mat 2 Instructor Training in Ponce, Puerto Rico – hosted by Studio V – Thurs – Tuesday – June 27 – July 2, 2019 – Come to beautiful Puerto Rico and join in two, four or six full days of Instructor Training – call Suncoast Pilates at 727-772-6772 and we will send you the links to register! Suncoast Pilates is bringing Balanced Body Education to Puerto Rico, courtesy of our lovely hosts V Studio PR !

Balanced Body Barre Instructor Training (One Day course) – June 30, 2019, Sunday, 930am – 630pm both days – $246 early bird registration up to three weeks prior / $269 regular registration plus manual / materials fee – Register

Balanced Body Pilates Reformer II Instructor Training Module – July 12 – 13, 2019, Friday and Saturday – 10:00am – 6:00pm both days – $450 earlybird registration up to two weeks prior / $ 475 regular registration – plus $ 80 DVD and manual fee – Register

Balanced Body Pilates Mat Level 2 Instructor Training – July 14 – 15, 2019, Sunday and Monday – 10am to 630pm both days – $399 early bird registration / $425 regular registration plus manual / DVD materials fee of $80 – Register

 

Balanced Body Movement Principles – July 19 – 20, 2019, Friday and Saturday – 10am to 6pm both days – Balanced Body Movement Principles forms the foundation of Balanced Body Education. They provide the most important information on anatomy, assessment, biomechanics, and foundational exercises needed to become a Pilates teacher, personal trainer or movement educator. NOTE: This course is required prior to taking Pilates Mat I or Pilates Reformer I Instructor Training modules as of 2019. Sign up this course now to satisfy this pre-requisite. $ 399 early bird / $ 425 regular registration PLUS additional manual / streaming link fee of $65 (streaming link is a seven hour five part) CEUs also available for PMA, NASM. ACE and AFAA Register 

 

Balanced Body Pilates Reformer Level III Instructor Training Module  – July 26 – 27, 2019, Fri and Sat, 10am to 6pm both days – $450.00 early bird / $475 regular registration plus manual / DVD fee of $80 – Register

MOTR® by Balanced Body Instructor Training with the incredible renown guest presenter Erika Quest – August 3, 2019 – 10am to 630pm – $239 early bird registration $259 regular registration plus manual and DVD fee. You are required to either purchase a MOTR from Balanced Body or bring a MOTR (call Balanced Body to order – Nancy Tenoglio at 1-916-386-6227 or –800-PILATES  Ext 227)

Cardio, Balance, Core and much more.
What do you want to work on today?

Combine Balanced Body Movement Principles, the power of aerobic conditioning and the balance and release exercises of a foam roller in this inspiring workshop. MOTR is a small, affordable piece of equipment that allows you to train your clients anywhere while focusing on key principles of alignment, balance, core control and functional movement patterns. Exercises vary easily to provide appropriate fitness challenges for clients at any level, from senior citizens to professional athletes. You will learn key positions and exercises as well as sequences and programming for private and group sessionsCourse approved for CECs from Pilates Method Alliance (PMA) and American Council on Exercise (ACE).

Register – Erika will SELL OUT so register soon! Trainee will need to purchase a MOTR – for info call Suncoast 727-772-6772

Balanced Body Bodhi Suspension System : Fundamentals One Day Instructor Training – August 4, 2019, Sunday, 10am to 630pm – with incredible guest presenter Erika Quest!!!!!! Early bird $239 / regular registration $259 plus manual and materials fee of $89 Register 

CoreAlign I Fundamentals Instructor Training – August 9 – 10, 2019, Friday and Saturday, 10am – 6:30pm both days, $475 early bird registration / $525.00 regular registration plus manual and DVD materials fee of $ 80 Register  

Balanced Body Pilates Mat Level I Instructor Training Module – August 10 – 11, 2019, Saturday and Sunday – 10am – 630pm both days – $399.00 early bird registration up to three weeks prior / $425 regular registration plus manual / DVD fee of $80 Register


CoreAlign Level II: Progressions instructor Training – August 23 – 24, 2019, Friday and Saturday both days 10am – 630pm, $475 early bird registration / $525.00 regular registration plus $80 manual and DVD fee Register

Balanced Body Pilates Mat Level2 – August 24 – 25, 2019 – Saturday and Sunday (both days 10am – 6:30pm) – $ 399 early bird registration up to 30 days prior – $425 regular registration – plus manual / DVD fee of $80 – Register

Balanced Body Movement Principles Instructor Training – September 7 – 8, 2019, Saturday and Sunday, 10am to 630pm both days – this course is the foundation of Balanced Body instructor training and is a required course prior to taking Mat 1 or Reformer 1 – $399 early bird up to three weeks prior / $425 regular registration plus manual / DVD materials fee – Register

Balanced Body Mat 3 Instructor Training Module – September 13 – 14, 2019, Friday and Saturday, 10am to 6pm both days – $399 early bird / $425 regular registration plus $80 materials fee. This module includes the use of Pilates with the Ultra Fit Circle (Magic Circle), Foam Rollers, Balls and Bands. Add to your Mat repertoire! This may also be taken as workshop. PMA credits available! Register

 Balanced Body Pilates Reformer Level I Instructor Training Module – September 21 – 22, 2019, Saturday and Sunday, both days – 10am – 630pm – $450.00 early bird up to three weeks prior / $475 regular registration plus $80 manual and DVD fee – Register

Balanced Body Pilates Barrels – September 27, 2019, Friday, (10am – 530pm) – $249 early bird registration / $275.00 regular registration plus manual / DVD fee of $80 Register

Bodhi Suspension System® by Balanced Body with the our fabulous guest presenter Misty Cauthen – Sept. 28 – 29, 2019, Saturday and Sunday – 10am to 630pm both days – $499 early bird / $525 regular registration plus manual and DVD materials fee 

A dynamic, whole-body suspension system that challenges core strength, flexibility and proprioception.

Balanced Body brings the precision and movement principles of Pilates to suspension training with the Bodhi Suspension Systme®. Taking the body out of alignment with gravity fires the core stability muscles and develops integrated, whole-body strength and dynamic flexibility.

The Bodhi Suspension System offers four potential points of suspension to maximize stability training and proprioception while providing many options for creativity. Learn essential exercises and how to create balanced class sequences using Balanced Body’s unique track system.

Course approved for CECs from Pilates Method Alliance (PMA), NASM, AFAA and American Council on Exercise (ACE).

Register 

Balanced Body Pilates Reformer Level 2 Instructor Training – October 5 – 6, 2019, Saturday and Sunday, 10am to 630pm both days – $450 early bird registration up to three weeks prior / $475 regular registration plus $80 manual and materials fee – Register

Balanced Body Pilates Cadillac / Trap Table Instructor Training Module  – October 11 – 12, 2019 – Fri and Sat 10am – 7pm,   – $499.00 earlybird registration / $525.00 regular registration plus manual / DVD fee of $80 – Register 

Balanced Body Anatomy in 3D Instructor Training – October 19 – 20, 2019, Saturday and Sunday, 10am to 630pm both days – $499 up to three weeks prior / $550 regular registration plus manual fee – this course is excellent as well for continuing education credits PMA, ACE, AFAA, NASM – Register 

Balanced Body Barre Instructor Training (One Day course) – October 13, 2019, Sunday, 930 am – 630pm – $249 early bird registration up to three weeks prior / $269 regular registration plus manual /materials fee – Register

Balanced Body Pilates Reformer III Instructor Training Module – November 2 – 3, 2019 – Saturday and Sunday, 10am – 630pm both days – $450 early bird up to three weeks prior / $ 475 regular registration plus DVD and manual fee of $ 80 – Register

Balanced Body Pilates Chair Instructor Training Module – November 8 – 9,2019, Fri – Sat, (10am – 6pm both days)  – $450.00 early bird / $ 475 regular registration plus manual / DVD fee of $80 – Register

Balanced Body Movement Principles (course required prior to Mat 1 or Reformer 1) – November 15 – 16, 2019,  Friday and Saturday, $399 early bird / $425 regular registration plus $65 materials fee Register 

CoreAlign I Foundations Instructor Training – November 29 – 30, 2019, Friday and Saturday, 10am – 6:30pm both days – $475 earlybird / $525 regular registration plus manual and DVD material fee Register

Balanced Body Pilates Barrels Module – January 3, 2020, Friday, (10am – 6:30pm) – includes instruction on the Step Barrel, Pilates Arc, small barrels and Ladder Barrel,  $249.00 early bird registration up to two weeks prior / $275.00 regular registration plus manual / DVD purchase of $80 – Register 

Balanced Body Pilates Chair Instructor Training Module – January 4 – 5, 2020, Saturday and Sunday – 10am to 6pm both days – $450 earlybird / $ 475 regular registration plus DVD and manual fee of $ 80 – Register 

Balanced Body Movement Principles – Saturday and Sunday, January 11 – 12, 2020 –  Saturday and Sunday, 10am to 630pm  – $425 registration plus $65 manual / DVD fee – this course was just added so there is not yet a registration link – call Patricia at Suncoast Pilates to reserve your spot NOW 727-772-6772

Balanced Body Pilates Mat Level I  – January 17 – 18, 2020, Friday and Saturday – 10am – 630pm – $425 earlybird registration / $450 regular registration plus materials fee of $80 Register 

Balanced Body Anatomy in 3D, February 1 – 2, 2020, Saturday and Sunday, 9:30am to 6pm both days, earlybird $499 up to two weeks prior / $550 regular registration plus manual and materials fee. Register 

This intensive, experiential workshop reviews the essentials of musculoskeletal anatomy and kinesiology as you build the major muscles used in movement on a specially designed skeleton. Understanding the body from the inside out allows you to see movement from a whole new perspective. Practical exercises to understand the function of each muscle and its use in Pilates are included to help you integrate the material. This is a great class for new and experienced instructors who want to improve their understanding of Anatomy and the body in motion. 

Register 

 

Balanced Body Pilates Reformer I Instructor Training Module – February 7 – 8, 2020, Friday and Saturday, (10am – 630pm both days) –  $475 early bird registration / $499 regular registration – plus manual / materials fee  – Register 

CoreAlign Level I : Foundations Instructor Training Module – February 21 – 22, 2020, Friday and Saturday – 10:00am – 6:30pm both days –  $499 early bird registration / $550.00 regular registration plus $80 manual and DVD material fee – Register

Balanced Body Pilates Mat Level II Instructor Training Module – February 29 – March 1, 2020, Saturday and Sunday – 10am – 6pm both days – $399.00 earlybird / $ 425 regular registration plus manual / DVD fee of $80 – Register

Balanced Body Reformer Level I Instructor Training – March 6 – 7, 2020, Friday and Saturday, 10am to 630pm both days, $475 early bird registration / $499regular registration plus manual and DVD materials fee of $80 – Register 

Balanced Body Pilates Reformer II Instructor Training Module – March 13- 14, 2020, Fri and Sat, (10am to 6pm both days) – $475.00 early bird / $499 regular registration plus manual / DVD fee of $80 – Register

 

Balanced Body Movement Principles – March 28 – 29, 2020, Saturday and Sunday – 10am to 630pm both days – Balanced Body Movement Principles forms the foundation of Balanced Body Education. They provide the most important information on anatomy, assessment, biomechanics, and foundational exercises needed to become a Pilates teacher, personal trainer or movement educator. NOTE: this course is required prior to taking Pilates Mat I or Pilates Reformer I Instructor Training modules. Sign up this course now to satisfy this pre-requisite. $ 399 early bird / $ 425 regular registration PLUS additional manual / DVD fee Register

 

Additional information for Balanced Body Pilates Instructor Trainees taking modules at Suncoast Pilates

Suncoast Pilates Balanced Body Faculty and Master Instructors Patricia, Nancy and Allie WILL mentor you throughout your Pilates education journey. Please consult with by calling or emailing studio.

Test Out Fees – Note that trainees may test out at one of three points (trainee may opt to wait to test out as comprehensive after all modules are completed)

CoreAlign Test Out Fee – $150

Pilates Mat Only Test Out Fee – $200

Pilates Mat / Reformer Test Out Fee – $225

Pialtes Comprehensive Test Out Fee – $250

If you have taken a Pilates Instructor Training module at Suncoast Pilates and wish to audit the same module an additional time, permission to audit and arrangements to audit are made through Suncoast Pilates. Auditing fees are $75 for one day or partial one day / $125 for two or partial two days (auditing fees are waived if accepted into one of two mentorship programs.

Patricia offers TWO Pilates instructor mentorship programs once Reformer I is completed if trainee will be taking all modules or completing the balance of modules at Suncoast Pilates. Please contact her directly to apply and for information.

1) Mentorship toward becoming a Comprehensively Trained Pilates Instructor or Mat / Reformer Pilates Instructor to work at any facility 

2) Mentorship toward becoming a Comprehensively Training Pilates Instructor working toward employment at Suncoast Pilates (by application only)

Included in either Mentorship program are – 

a. Trainees under both mentorships programs who wish to do practice teaching hours at Suncoast Pilates will be allowed to practice with volunteers by prearrangement with Pilates Director Patricia. Must have student liability insurance, be approved to practice on volunteers and practice hours should be completed when one of our three Balanced Body Faculty members are in studio. 

b. Discounted fees for Pilates Group Equipment classes and privates for those who have applied and accepted into mentorship program.

c. Auditing fee for observing modules previously taken is waived (a great way to get in several observation hours in a small time period)

d. Bi-monthly meeting via in-person or via phone with Patricia

Studio is always seeking qualified and exceptional trainees as studio associate instructors and for possible future employment. Call studio Balanced Body Faculty Patricia at 727-772-6772.


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Average rating:  
 57 reviews
by Reformer 3 Instructor Training Client on Suncoast Pilates
What a blessing and gift it is to learn with and from Patricia and Suncoast Pilates!

This weekend I participated in a TREMENDOUS Reformer 3 Training at Suncoast Pilates. What an AMAZING weekend of learning, growing and deepening our knowledge of Pilates practice! Patricia guided us through each of the Reformer 3 exercises, thoroughly explaining the execution, while also discussing how to properly prepare, cue and spot clients. Although the exercises in Reformer 3 are more challenging to execute, the foundational knowledge we received in Reformer 1 and 2 Trainings allowed us to connect the exercises and to develop a deeper understanding of the exercise progressions. We discussed families of exercises, the importance of smooth, client-centered, effective lessons, thoroughly explored various modifications and learned how to develop our own instructor style when teaching. Patricia’s extensive expertise and personal background really enriched the module experience, allowing us to benefit from her years of practice and intense passion. Patricia wholeheartedly shares her knowledge of Pilates, while maintaining the integrity of the program. She ignites a love for Pilates that inspires others to strive to be the best they can be personally and professionally! What a blessing and gift it is to learn with and from Patricia and Suncoast Pilates!

by Reformer 2 Instructor Training Client on Suncoast Pilates
ENERGETIC, PRECISE, AND VERY INSPIRING

Once again Patricia Welter nailed it!! .........ENERGETIC, PRECISE, AND VERY INSPIRING..... I am looking forward to working with her again for Reformer 3

by Pilates Chair Instructor Training Client on Suncoast Pilates
I am so grateful that I found her and Balanced Body!!

Chair has been my favorite module! The Balanced Body manuals and DVD are absolutely fabulous. I love the colored pictures and detailed explanations. All the info included in the back of all manuals is so helpful. But what really sets Balanced Body apart and has made my bridge over from Peak Pilates such a positive experience is the instructor, Patricia Massey Welter. Patricia is so knowledgeable and really cares about her students. She is available to answer questions, never rushing her students out, and I feel that she genuinely cares about my journey and wants me to be successful. She has been a valuable resource and mentor to me. Her passion of the Pilates method and dedication to teaching her clients and other instructors is so inspiring and respectable for a new instructor like me. Have her keep up the good work and she should know that all the hours and hard work she puts in doesn't go unnoticed!! I am so grateful that I found her and Balanced Body!!

by CoreAlign Instructor Training 1: Foundations Client on Suncoast Pilates
Loved working with Patricia.

Great class, loved working with Patricia. She is a wonderful instructor. I look forward to CoreAlign 2.

by Reformer 2 Instructor Training Client on Suncoast Pilates
Patricia is an amazing instructor

Patricia is an amazing instructor she teaches in a way that is easy to grasp the material and concepts and is more valuable than the book itself. I am very glad to have her as my instructor!!!

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